Ironman 2019 - Taming the DragonI always said I wouldn't ever contemplate completing a marathon. Yesterday, I completed the 26.2 mile run following on from a 2.4 mile...
Two Weeks to Ironman WalesTWO WEEKS TO GO!! With 2 weeks until the big event there’s time at the moment to reflect on how much hard work has gone into the...
Tapering for London - Week 3Here it is. One week to go. Everything you've been training for is just seven short days away