NOT YOUR AVERAGE
Whether you are a complete newbie to Pilates or a Pilates master, our Pilates classes are sure to help you relax, recover and improve your physical wellbeing.
All classes are held in our purpose built Studio at Back2Front Physiotherapy.
"In 10 sessions you'll feel the difference, In 20 sessions you'll see the difference, In 30 sessions, you'll have a whole new body" Joseph Pilates, Founder of Pilates
Improve your balance in order to reduce your risk of injury and falls. Progress through the Pilates Levels to gain ultimate balance.
Maintain in position for longer to gain increased flexibility to reduce your back pain. You'll be touching your toes in no time.
Our all round Pilates workout will condition your core, glutes and upper body to make you stronger than ever before.
HOW TO BOOK
Click Book Now and select the block of classes you wish to attend
Keep an eye on our social media channels for dates of all upcoming classes
FREE ONLINE PILATES TASTER
Unsure what is involved in Pilates? Try our 30 minute free taster class.
WHAT PEOPLE SAy about our pilates CLASSES
"I have attended Chris’ Pilates classes for the past 3 years. I feel it has helped me massively with lower back pain and general mobility. I would highly recommend the classes to anyone!"
— Anne P
The perfect way to start your Pilates Journey
Grab a Pilates Starter Pack from the online shop to give you all you need to kickstart your Pilates Journey. The pack includes:
One Months Access to Back2Front Online Pilates Classes
A Pilates Mat
An embroidered Back2Front Physio Towel
An embroidered Back2front Physio Sports Bottle
Set of 4 Resistance Bands
Non slip Sports Socks