OUR MASSAGE THERAPY?
Massage Therapy is not just for occasional spa days.........
At Back2Front, we use massage therapy to improve your long term health..
Make massage a priority in improving your health and boosting your wellbeing.
Relax with a swedish massage, recover with a sports massage or endulge with a hot stones massage.
Experience a Back2Front Massage that is like no other.
Our Massage Options
Our massages are booked by time length so if you are unsure which treatment you'd prefer, don't stress as our massage therapist will take time to discuss your needs and which massage would be best. If you would like a hot stones massage, then we would need time to warm the stones prior to your massage.
A light and gentle massage using soft strokes and gentle pressure.
The techniques used in this classic massage create a calming and balancing effect; helping you to destress and relax.
A deeper massage that
aims to speed up recovery time, help with muscle soreness and injury prevention. This type of massage is particularly beneficial for anyone participating in regular exercise.
Hot Stones Massage
If you are looking for a treatment to help relax and unwind then a stress busting hot stone massage is perfect! The massage uses natural stones with gentle oils to ease muscles and tension, improving circulation and over all well-being.
This 45 minute Relaxation Massage provides a tension release of your neck and facial muscles helping to relax both the body and the mind. As part of this treatment, we use an essential lavender oil beneficial to treat anxiety, depression and insomnia.
OUR MASSAGE THERAPISTS
Lauren is a qualified massage therapist who has recently qualified from Cardiff Metropolitan University in Sports Conditioning, rehabilitation and massage.
Lauren is passionate about offering massage services across a diverse population, with experiences ranging from sporting athletes to individuals experiencing day to day tensions as-well as being a support for those transitioning through their rehabilitation process.
Lauren is a keen hockey player and currently plays for Rhondda Ladies.
Ffion is a level 4 qualified massage therapist and gym instructor.
She has extensive experience with various sports teams including WRU Women's U18 and Men's U19.
She has also worked as the pitch side first aider at Aberdare Town Women FC.
Ffion is currently studying her Sport Therapy Degree in University of South Wales and is due to finish this in 2024.
NOT YOUR AVERAGE
"For the first time in over a week I am not in agony! Thank you for fitting me in at short notice for my first appointment and to Lauren for discovering the problem. I finally see an end in sight! Highly professional and caring team!"