Join our Online Pilates Community FREE for 7 days

Once you have entered your details, you will be forwarded to a new webpage

"In 10 sessions you'll feel the difference, In 20 sessions you'll see the difference, In 30 sessions, you'll have a whole new body" Joseph Pilates

3 New Classes Per Week.
Join In Live or Catch Up Anytime
Just £15 per Month

Whether you are a complete newbie to Pilates or a Pilates master, our Physiotherapy Taught Pilates classes are sure to help you relax, recover and improve your physical wellbeing.

Improve Balance

Pilates is fantastic to improve your balance in order to reduce your risk of injury and falls

Improve Flexibility

Improve your flexibility with some of our fantastic Pilates moves

Improve Strength

With our Pilates exercises, you will surely feel the benefit of increased strength

1. Sign Up

Sign up using the button on this page. We send you a Direct Debit form and the link to our private Facebook group. Once we have received your Direct Debit Instruction we will accept you into the Facebook group.

2. Free Trial

Try our Pilates classes for 7 days free of charge. Your first Direct Debit will be taken on the 8th day. I'm sure you'll love our classes, but if you don't cancel your Direct Debit and you won't be charged

3. Be a Pilates Master

Join in with the classes and become a Pilates master. Feel your body changing after every session. Even your pets can join in!

How to join our Pilates Community

Join from the comfort of your own home

With the current situation, it's easy to tune in whilst at home. Join us live at 10.00am every Monday, Wednesday and Friday, or catch up anytime later on.

  • Back2front Physio Facebook link
  • Back2front Physio Aberdare
  • Back2front Physio Twitter

01685 878737

15 Cwmbach Road, Aberdare CF44 0NE, UK