Did you know...
1 in 3 people over the age of 65 will be affected by Osteoarthritis most commonly affecting the knee and hip.
We take you on a journey to better pain management
One of our Chartered Physiotherapists will assess your knee pain to determine the best course of treatment.
Undertake a course of 12 weeks of progressive exercises specifically designed to help with your Knee Osteoarthritis in the comfort of your own home or here at our well-appointed studio at the clinic under the supervision of either our Physiotherapists or Head of Performance
At Back2Front, our goal is to help you to play with your grandchildren pain free, walk without discomfort and open the doors to possibilities you thought were unachievable.
Kickstart your journey by downloading our FREE Knee Osteoarthritis Exercise Plan to move forward to better health.
Our Clients Say
"Back2Front Personal Training isn't just for the younger person. At 70 plus, Personal Training has energised me, increased my confidence, strength and my blood sugar is at it's lowest ever levels. I am now confident with getting up off the floor following my hip fracture. I'd recommend to anyone"