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Your All in One
Health & Fitness Service

Expert Health Professionals helping you to become the strongest, fittest version of yourself

Why choose
Back2Front?

We are your local All in One Health and Fitness Clinic based in Aberdare. Established in 2012 as Back2Front Physiotherapy, we have now expanded our services with our team of expert professionals ready to help you improve your long term health, fitness and performance. Alongside Physiotherapy, we now provide Massage, Personal Training, Pilates Classes and a Running Analysis service, all designed to help you recover from injury, make you healthier and stronger than ever before and reduce the chance of injuries occurring again.

Our Services

We will look for every opportunity to make you the best version of yourself. We want to help you to be free of pain with Physiotherapy, relieve your stress with Massage, improve your health with our Personal Training and Pilates and improve your performance with our Running Analysis.

Physiotherapy

One of our experienced chartered physiotherapists will help you to relieve your pain and return to your daily activities. Don't let pain get in the way!

Massage

Relax, unwind and de-stress in the sanctuary of our purpose built massage room. Choose from our wide range of massage services from sports massage to hot stone

Exercise Classes

Join our community, embracing health and fitness through Pilates, Fit4Life & our over 60's programme. Experience transformative workouts, supportive network and coaches and a journey to wellness.

Running Analysis

A treadmill based running technique analysis with real time, detailed breakdowns of inefficiencies within your running form. Receive top tips to:

Run better. Run Smarter. Run Longer.

Personal Training

Achieve your performance related goals with targeted Personal Training with our experienced Health & Strength coaches. Choose between 1:1 programmes or double the results and triple the fun with our small group PT sessions.

Sports Therapy

Have you recently been injured during a sporting event/game?

Let our sports injury clinic assist you in your rehabilitation, taking you from injury to peak performance.

OPENING HOURS

Monday: 7.00am - 8.00pm

Tuesday: 9.00am - 6:00pm

Wednesday: 9:00am - 8.00pm

Thursday: 9.00am - 6.00pm

Friday: 7:00am - 6:00pm

Saturday: 7:00am - 12:00pm

Book an Appointment/Class Online

You can easily find a suitable date and time for your appointment through our online booking system. If you would like to contact us, then please use the form below

Book Online Here

“Fantastic service!! Walked in thinking I would not be able to walk mountains and climb again due to pain in my knee. Few weeks later after exercises and support, walking out virtually pain free and on the road back to fitness!! Thank you.”

Tegwen M, Aberdare

OUR AWARDS

WHERE YOU CAN FIND US

15 Cwmbach Road, Aberdare, RCT, CF44 0NE

Your All in One Health & Fitness Service

Why choose Back2Front?