Running

Running Analysis

We analyse your running technique and give you tips to become the best runner you can be.

SLOW MOTION
3D ANALYSIS

Mobile Technology
Run Coach

REAL TIME
VIDEO ANALYSIS

IMMEDIATE
IMPROVEMENTS

RUN BETTER.

RUN SMARTER.

RUN LONGER.

Running Shoes

To improve your running, you need a new pair of trainers right..?

INCORRECT!

We will make you a FASTER runner WITHOUT telling you to buy the most expensive pair of shoes on the market.

WHAT IS INCLUDED IN A RUNNING TECHNIQUE ANALYSIS?

A treadmill based running technique analysis session assessing your foot strike, cadence, leg cycle, arm swing & much more. 

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3D Motion captured to slow down your movements for more accurate analysis

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You get the chance to see a real time detailed breakdown of the inefficiencies within your running form

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Tips and drills to improve your running technique within the session

£50

Duration: 60 mins

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Our running technique analysis does not include a diagnosis of your current injury. If you are currently suffering with an injury affecting your ability to run, we do recommend an assessment with our physiotherapist prior to a running analysis package.

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WHAT PEOPLE SAY about our run analysis

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Had my follow up run analysis with Chris yesterday and once again I was impressed. Brilliant professional service, with an in depth look at my many running faults. Really helps having the videos taken all shared and stored so I can access from home.

— James W

WHAT SHOULD I BRING/WEAR

Trainers

A used pair of running trainers to assess sole wear. The older the better

run

As this will be a practical assessment, you will need appropriate clothing and trainers 

watch
phone

Any smartphone/ smartwatch data you have can be beneficial

Sports Bottle

We recommend you bring a water bottle 

OUR RUN ANALYSIS THERAPIST

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Christopher Watts

Lead Physiotherapist & Running Technique Coach

Chris qualified from the University of Southampton in 2010. Since then, he has worked in physiotherapy’s private sector at various locations throughout South Wales.

Chris founded Back2Front Physiotherapy in 2012 and has seen it grow from strength to strength. He is an APPI trained Pilates Instructor and has been certified as a Running Technique Coach. He leads the Pilates Classes and Run Analysis services.

 

Chris is vastly experienced with treating many sporting athletes including rugby, football, hockey, runners and cyclists, utilising a bio-mechanical approach to improve function, reduce pain and return the patient to pre-injury function.

OUR AWARDS

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WHERE YOU CAN FIND US