Back2Front Physiotherapy | Personal Training | Online Rugby Programme
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Personal Training

Become a part of our community of people achieving their goals with the help of our Health and Strength Coaches. 

Improve Fitness.
Become Stronger.
Be Healthier.


 
  1. Faster Results: Achieve your goals quicker with targeted, effective workouts.
     
  2. Improved Technique: Learn proper form and techniques to maximize results and prevent injuries.
     
  3. Motivation: Stay motivated with a trainer who encourages and pushes you to your limits.
     
  4. Accountability: Maintain consistency and accountability with regular sessions.

Why work with a Personal Trainer?

How are we different to other Personal Trainers?

Experience the difference with Back2Front's personal training. Book your consultation today and discover how our unique approach can help you reach your full potential.

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We integrate a multidisciplinary approach to fitness, incorporating elements of physiotherapy, massage, and wellness. This ensures a comprehensive program that not only focuses on strength and conditioning but also on overall health and injury prevention.

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Beyond just workouts, our trainers provide ongoing education about fitness, nutrition, and healthy living. We aim to empower you with the knowledge and skills to maintain a healthy lifestyle long-term.

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At Back2Front, you're more than just a client; you're part of a supportive community. Our trainers foster a motivating and encouraging environment, helping you stay committed and inspired throughout your fitness journey.

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Proven Track Record

Our trainers have a proven track record of helping clients achieve their fitness goals. We pride ourselves on the success stories of our clients, showcasing real results and transformations.

Intense Training

1:1 Personal Training

Achieve your performance related goals with targeted Personal Training from an experienced trainer

Crossfit Class

Small Group PT

Strength, Support, Success:

Double your results, triple the fun with our dynamic 2:1 and 3:1 personal training sessions.

Ben Smart

Personal Trainer - Health & Strength Coach

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Cameron Lock

Personal Trainer - Health & Strength Coach

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