BACK2FRONT BACK PAIN CLINIC - ABERDARE
Back pain stopping you doing the things that matter?
Most back pain doesn't need endless treatment or another temporary fix. It needs a proper answer to what's actually driving it — and a structured plan to put it right.
Understand the real problem. Follow a clear plan. Start moving forward.
Purchase your £149 Starter Programme and choose a time for your first assessment.
✅️One-to-one with a chartered physiotherapist · No GP referral needed · Aberdare
_edited.jpg)
The Back Pain Starter Programme
Five stages. One clear plan.
.png){kind=small}
Understand
A comprehensive 45-min assessment with one of our specialists
.png){kind=small}
Plan
A Personalised 12 week Recovery Roadmap
.png){kind=small}
Treat and Improve
A 30 minute Treatment & Review with one of our specialists
Progress
A Personalised recommendation for what we need to do next
Build
A 30 minute 1:1 Rehabilitation Session in our specialist gym
Complete Starter Programme
£149
Does this sound like you?
You've been managing around this for a while now.
✅️
Your back pain keeps coming back, no matter what you try.
✅️
You've stopped exercising — or stopped moving the way you used to — in case you make it worse.
✅️
You're worried about doing real damage, so you've started avoiding things.
✅️
You've had treatment before, but never really understood what to do long-term.
✅️
Painkillers take the edge off, but the problem always returns.
✅️
You don't want to be "managed" forever. You want to understand it and sort it properly.
What happens after
The Starter Programme is the beginning, not the whole journey.
By the end, you'll have a clear picture of your back — and a recommendation built around you, not a one-size-fits-all package.
-
Continued physiotherapy
-
Physiotherapy + rehabilitation
-
One-to-one rehabilitation
-
A structured health programme, to stay strong long-term
-
Or the plan and confidence to manage it independently
Whatever's right for you — you'll know what it is, and why. No pressure to continue, and no vague "let's see how you go".
The questions people usually ask.
START YOUR PROGRAMME
You've managed around this for long enough.
Start your Back Pain Starter Programme and take the first proper step toward understanding your back — and finally moving forward.
Purchase your £149 Starter Programme and choose a time for your first assessment.
Want to ask us a question?
If you're unsure if this is right for you, send us a message and we'll be able to help