Get back to the sport you love
Injury assessment, treatment and a structured return to play, whether you compete or just want to get back to weekend football, park runs or the gym.
Sports therapy at Back2Front in Aberdare: injury assessment, hands-on treatment and a structured return-to-sport plan from our sports therapist and physiotherapists, for every level from grassroots to competitive.
For anyone with an active life
You don't need to be an athlete. If an injury is stopping you training, playing or moving the way you want, we'll help you get back safely.
- Muscle strains, sprains and overuse injuries
- Returning to sport after a lay-off or surgery
- Recurring niggles that flare up when you train
- Advice on training load and recovery
- 01
Understand the problem
We assess the injury alongside your sport and training.
- 02
Build the plan
Treatment and progressive exercise matched to what your sport demands.
- 03
Return with confidence
Graded return-to-play so you go back stronger, not just pain-free.
Treatment and Personal Training under one roof
Sports therapy sits alongside physiotherapy, rehabilitation and personal training. If another service suits you better, we'll tell you.
See Personal Training & RehabilitationYour questions, answered
Is this only for competitive athletes?
No. Most of our sports therapy patients play recreationally or simply want to stay active.
Sports therapy or physiotherapy: which should I book?
If you're unsure, call us on 01685 878737 or request a Free Discovery Visit and we'll point you to the right appointment.