Post Surgery Rehab
Joint replacements, ligament repairs and more. A plan that builds you back up step by step.
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Physiotherapy in AberdareFind out what's wrong. Get a plan to fix it.
Book a physiotherapy assessment for back, neck, shoulder, knee or hip pain, or a sports or work injury. You'll leave with a diagnosis, early treatment and a clear plan.
Physiotherapy at Back2Front in Aberdare: a £50 initial assessment that includes your first treatment, with follow-ups from £47. No GP referral needed. Open Monday to Saturday.
Is this for you?
When pain is getting in the way
- Back, neck, shoulder, knee or hip pain affecting work, sleep or hobbies
- A recent injury, or an old one that keeps coming back
- Stiffness or weakness that's making everyday tasks harder
- Recovering after surgery and unsure how far to push
- Worried that moving will make things worse
What we treat
Injuries and conditions we help with
A few of the most common reasons people come to see our physiotherapists.
Prehabilitation (Before Surgery)
Get stronger before your operation, so you go in prepared and in the best shape to recover.
Sports Injuries
From pulled hamstrings to rolled ankles. Back to your sport with a plan that lasts.
Back and Neck Pain
Find the cause, ease the pain and build the strength to keep it away.
Strains, Sprains and Fractures
Guided recovery once the injury allows, so you regain movement, strength and confidence.
Osteoarthritis
Exercise-led treatment to ease pain and keep your joints moving well.
Your first appointment
Understand it. Plan it. Start moving.
Your initial assessment includes your first treatment, so you start making progress straight away.
- 01
We listen
Tell us your story: what's happening, what you've tried and what you want to get back to.
- 02
We assess
A thorough movement and physical examination to find the cause, not just the symptoms.
- 03
We explain
A clear explanation of what's going on and what recovery should look like.
- 04
We treat and prescribe
Hands-on treatment and exercises, plus the next step on your pathway.
What it costs
Clear, upfront prices
No referral needed and no hidden extras. If you're unsure which appointment you need, call us and we'll point you to the right one.
See all pricesInitial assessmentIncludes your first treatment£50
Follow-up treatmentfrom £47
What comes next
Recovery doesn't stop when the pain does
Once your pain is under control, most people need to rebuild strength so the problem doesn't come back. Your physio can hand you straight to one of our coaches for 1:1 rehabilitation, with the same plan.
See Personal Training & RehabilitationBefore you book
Your questions, answered
Do I need a GP referral?
No. You can book a private assessment directly.
How many sessions will I need?
It depends on the problem. Your physio will give you an honest estimate at your first appointment and review it as you progress.
What should I wear?
Comfortable clothing that lets us see and move the area involved, such as shorts for a knee problem or a vest top for a shoulder.
Do you accept health insurance?
Call us on 01685 878737 to check whether we can work with your provider.