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Core Fitness

Small Group PT

Personal Attention, Group Motivation:

Unlock Your Potential with Semi-Private Training.

Tailored workouts, shared motivation, and personalised attention create an environment where fitness goals thrive.

WHY CHOOSE
OUR PERSONAL TRAINING?

1. Personalised Attention:

Unlock the benefits of our small-group environment, while receiving personalised support and expert coaching from our experienced trainers, tailored to your unique fitness goals and preferences.

2. Supportive Community:

Join a supportive fitness community where you can work out with friends, family, or individuals in similar situations. Experience the motivation and encouragement of like-minded individuals.

3. Fun Workouts:

Engage in enjoyable exercise routines designed to be fun. Our sessions are not just about fitness; they're about having a great time while working towards your goals.

4. Visible Results:

Witness remarkable improvements in your fitness levels. Our small group sessions are designed for you to see and feel the difference, providing a boost to your confidence and overall well-being.

5. Lasting Health Benefits:

Embrace a healthier lifestyle with the support of our small group training. Enjoy the lasting benefits of regular exercise, enhanced fitness, and improved overall health, all in a friendly and motivating environment.

Heavy Weight Lifter

NOT YOUR AVERAGE
FITNESS INSTRUCTOR

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BEN SMART

Our dedicated fitness instructor is prepared to guide you through invigorating exercise classes, personalized 1:1 training, and engaging small group sessions. Whether you're looking to build strength, boost endurance, or achieve your fitness goals, our expert trainer is here to support and motivate you every step of the way. Join us and let's make your fitness dreams a reality!

FREE

Consultation with your Instructor
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Meet your Instructor

Meet your dedicated instructor. It's the perfect opportunity to connect, discuss your fitness journey, and lay the foundation for a personalized and transformative experience.

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Discuss Goals

During your 15 min initial consultation, you will have the opportunity to discuss your medical history and goals. This focused session ensures a comprehensive understanding, setting the stage for a tailored and effective fitness plan.

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Create Plan

After your consultation, Ben will gather all information to kickstart your personalised fitness plan. This strategic approach ensures your first session is tailored to your goals, setting the stage for a successful and impactful fitness journey from the very beginning.

PLEASE READ FULL TERMS AND CONDITIONS HERE 

OUR AWARDS

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WHERE YOU CAN FIND US

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