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Back2Front Physiotherapy
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Join date: Jun 28, 2020
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Apr 21, 2019 ∙ 2 min
Tapering for London - Week 3
Here it is. One week to go. Everything you've been training for is just seven short days away
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Apr 14, 2019 ∙ 1 min
Tapering for London - Week 2
Last week, we broke down how to start your taper for the London Marathon (or any marathon). This week, we are entering week 2 and once again
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Apr 7, 2019 ∙ 1 min
Tapering for London Marathon - Week 1
You've trained. You've experimented with foods and gels. You've completed your short runs, long runs and runs for time.
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