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Choose your Plan
Standard Plan
15£Every month14 day free trial- Full Season Periodised Weights Programme
- Rugby Specific Sessions
- 45-60 minute Full Body Sessions
- 3 Sessions Per Week + 1 optional (if not playing)
- Training Plan on Mobile App
Elite Plan
100£Upfront Cost (2 month plan)- 2 Months of Rugby Specific Programming
- Rugby Specific S+C Coach
- Initial Baseline Assessment
- Tailored Programme (Position Specific)
- Nutritional Advice incl Macros
- Monthly Check Ins
- Unlimited Support
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