NOT YOUR AVERAGE
PILATES FITBALL CLASS
***BRAND NEW CLASS FOR 2022***
WHY CHOOSE OUR
PILATES FITBALL CLASSES?
Pilates helps you to relax and strengthen your core.........
Our Pilates Fitball Class takes this to a whole new dimension.
Our Pilates Fitball class is Pilates with a difference...the class incorporates balls of all sizes from small ovaballs to large exercise balls. The exercises are adapted from the pilates matwork exercises to provide an all over body strengthening.
This class is suitable for all abilities, however we would suggest participants are able to sit on a ball if wanting to attend the class.
All classes are held in our purpose built Studio with 12 participants maximum to ensure you complete the techniques correctly to feel the ultimate benefits of Pilates Fitball.