July 11, 2019
🎉 Six Months!!! 🎉
We have now been at our new Clinic on Cwmbach Road for 6 months; and what a 6 months it has been!
📣 289 new patients
📣 1405 appointments
📣 126 Pilates Classes
We now offer more appointments, more classes and more services than ever before; Physiothera...
July 10, 2019
Not sure what happens at an Initial Assessment - check out this blog post to find out!
April 21, 2019
Here it is. One week to go. Everything you've been training for is just seven short days away
April 14, 2019
Last week, we broke down how to start your taper for the London Marathon (or any marathon). This week, we are entering week 2 and once again, we will go through
April 7, 2019
You've trained. You've experimented with foods and gels. You've completed your short runs, long runs and runs for time.
April 5, 2019
Pilates. Not for everyone. But it is a fantastic way to relieve stress, tone up and get moving.