September 24, 2019

Macmillan Coffee Morning at Back2Front Physiotherapy. Friday 27th September 2019.

September 16, 2019

I always said I wouldn't ever contemplate completing a marathon.

Yesterday, I completed the 26.2 mile run following on from a 2.4 mile swim and 112 miles on the bike.

This morning I woke up an IRONMAN!

There are things you can train for but some things are out of your con...

September 14, 2019

Regular massage therapy is something we feel really strongly about here at Back2Front!

Massage is not just a feel-good way to indulge or pamper yourself. It can be a powerful tool to help you take charge of your health and well-being, whether you have a specific healt...

September 3, 2019

TWO WEEKS TO GO!!

With 2 weeks until the big event there’s time at the moment to reflect on how much hard work has gone into the training. The hours, miles, sweat and tears just to get to this point has been a real eye opener for me. Along with juggling running the busi...

July 23, 2019

Pre-Season is here! Book in for a Sports Massage to aid your recovery and get you fighting fit for the new season!

July 23, 2019

The next step on the Ironman journey - it's getting close to the main event now!

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01685 878737

15 Cwmbach Road, Aberdare CF44 0NE, UK