These people are amazing! They advise and show you what exercises to do plus a massage is given to relieve the initial pain, pure bliss when you've suffered with back pain for many years. The exercises are not pain staking or vigorous, you can do them at your pace. This place is pure genius, Thank you Danielle and Back2Front Physiotherapy.
Really good advice from Danielle, which will help long term and hopefully reduce need for medication.
I've been to see the team a few times to fix injuries and help prevent them as well as going to their Pilates classes. By sticking to the prescribed strengthening and stretching, all my injuries have been fixed. I'm now getting regular sports massages to help prevent further problems. I've found the team extremely knowledgeable, thoroughly explaining the injury, why it happened and how it can be fixed. Personally, I love all the technical detail and Chris is always happy to share his expertise. I have wanted to try Pilates for a long time as it's been recommended by many surfers. I'm glad I have as it's much more of a physical challenge than I expected and I'm looking forward to pushing the exercises further.
Just had my second treatment this week with Danielle. Great improvement in pain & flexibility, wish I'd gone before.
I was so happy with my treatment. I was unable to run or even walk due to the pain in my quad muscle for several weeks. Chris has enabled me to run again, pain free, in a very short space of time. Can't thank him enough. Wish I had gone sooner!
I cannot recommend Chris and his team enough.
I had been in pain for a number of weeks with my right arm and loosing the feeling in my fingers. After a few visits to the doctors and getting no where, a family member recommended coming here. I'm glad to say, after a few visits, the problem is solved. I would not hesitate to go back in the future if I get any other issues and it's always nice to see a friendly face , Thank you so much for everything.
I have been to various physiotherapists and chiropractors to try and treat a back injury with no luck. A few sessions with Chris and the pain has disappeared. Would highly recommend!
After 3 knee operations in 2 years I have been struggling to fully extend my leg. After only one session my knee is 90% better and it's starting to feel normal again, Brilliant, thanks again Chris!
Had a consultation and treatment for my injured hamstring and resulting issues with other muscles compensating with Danielle, who was fantastic! Very thorough and understanding. I get panic attacks but she was totally unfazed and put me at ease. Looking forward to being able to run again in the near future.
I have been for my second appointment with Danielle and I feel so much better ! No need for more pain killers. Danielle was very friendly and she showed me correct techniques and how to train better as well. Thank you so much!
Top Bloke Chris is, after 2 visits here I am now back on the mend and back running. Well recommended for anyone with pain/injuries to visit this physiotherapy clinic.
I have been having problems with a weakness in my ankle and repetitive sprains for a while, and after physio through the NHS didn't work, I decided to see Chris. During the first couple of weeks, as well as providing exercises to strengthen the ankle, Chris identified small issues, like my posture, when befriending rehab exercises and even the way I run, which were contributing to the constant sprains and the fact that previous rehab exercises hadn't work. Such small changes have made a big difference and it's the most confident I've been in my ankle in ages. Would 100% recommend Chris to anyone in a similar position.
I had suffered with back pain for over a year and been back and for to the GP who just prescribed ibuprofen. I decided I didn't want to be taking tablets constantly, so made an appointment with Back to Front Physiotherapy. After a month of treatment my back pain has diminished considerably. The exercises Chris has given me have definitely made a huge impact on my back pain and I will continue to follow the advice he has given me. Thanks Chris!
I went to see Chris this morning about some on going knee pain from my ACL surgery a couple of years back. Chris identified the problem within a matter of minutes. I couldn't have asked for better treatment. Back2Front Physiotherapy is an excellent, professional service that I will be recommending to everybody. Thanks again!
I have been suffering with back pain for many months. I have been to the doctors and was just given loads of painkillers, nothing worked, I decided to book an appointment with Chris the first week in the New Year. I had a consultation, discussed my issues and then started on exercises, I have continued to see Chris, having treatment each week. I can now say I am pain free and will continue with the exercises. I would definitely recommend Chris to anyone with any sort of issues with pain. Thank you so much!
Suffering with foot pain for over a year, I decided enough was enough and booked in with Chris. After only 3 sessions, the pain is almost gone and i'm sure if I keep up with the exercises he has given me, i'll soon be pain free. Can't believe I waited so long. Totally recommended.
I have been going for 2 months after injuring my leg after the Cardiff 10k and could barely walk. Chris, at Back2Front Physiotherapy, has been superb in supporting my rehabilitation from the start and I'm pleased to say, by following the exercises and attending regularly, I'm back running. Highly recommended and glad to be back running! Thank you!
Great service, Chris really knows his stuff! Very professional consultation, treatment and advice!
Just been for my first appointment and was made to feel so relaxed by Chris. He explained everything and I was given some exercises to do, which will hopefully help me. I highly recommend Chris!
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