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Your All in One
Health & Fitness Service

Expert Health Professionals helping you to become the strongest, fittest version of yourself

Why choose
Back2Front?

We are your local All in One Health and Fitness Clinic based in Aberdare. Established in 2012 as Back2Front Physiotherapy, we have now expanded our services with our team of expert professionals ready to help you improve your long term health, fitness and performance. Alongside Physiotherapy, we now provide Massage, Personal Training, Pilates Classes and a Running Analysis service, all designed to help you recover from injury, make you healthier and stronger than ever before and reduce the chance of injuries occurring again.

Our Story

Our Services

We will look for every opportunity to make you the best version of yourself. We want to help you to be free of pain with Physiotherapy, relieve your stress with Massage, improve your health with our Personal Training and Pilates and improve your performance with our Running Analysis.

Physiotherapy

One of our experienced Chartered Physiotherapists will help you to relieve your pain and return you to your daily activities. Don't let pain get in the way of fun.

Massage

Massage is essential to relieve aches and pains. Choose from a wide range of massage services from sports massage to hot stones massage.

Personal Training

Turn pain to performance with our Personal Training. You are in safe hands with our focus on making you stronger and fitter to reduce your chances of re-injury.

Running Technique Analysis

Have you ever been taught how to run? Whether you are an amateur or professional you can always improve your technique.

Run better. Run faster. Run longer.

All Classes

Join our community, embracing health and fitness through Pilates, Fit4Life, and our exciting new HIIT classes. Experience transformative workouts, supportive camaraderie, and a journey to wellness. Elevate your fitness journey with us!

Book an Appointment/Class Online

You can easily find a suitable date and time for your appointment through our online booking system. If you would like to contact us, then please use the form below

Book Online Here

“Fantastic service!! Walked in thinking I would not be able to walk mountains and climb again due to pain in my knee. Few weeks later after exercises and support, walking out virtually pain free and on the road back to fitness!! Thank you.”

Tegwen M, Aberdare

OUR AWARDS

WHERE YOU CAN FIND US

15 Cwmbach Road, Aberdare, RCT, CF44 0NE

Your All in One Health & Fitness Service

Why choose Back2Front?